Giving you the tools

NS (specialist nurse)

“Work was overwhelming me. I was over thinking, over-reacting and holding onto feelings that I couldn’t let go of. I was having difficult relationships with some colleagues. I wanted to be more resilient and able to handle myself better. I’ve had anxiety and panic attacks in the past and I needed help fast. Working with June, I now feel more resourceful, calm and confident. I have learned so much about myself and have the tools to help me even in the most difficult situations. I’m looking more positively at my work now, enjoying my job and I’m ready to take my career to the next level.”
NS came for therapy as he was highly anxious, doubting his abilities and experiencing acute stress response in his body and mind. After several sessions of combined therapy including NLP and HeartMath he learned to relax and was able to challenge his thinking and poor self-esteem. Further therapy included IEMT to relieve him of troubling memories of difficult events. With support he built confidence, became more decisive and made plans for his future. A blend of different therapies and coaching techniques enabled him to move from negative overwhelm to positive self-belief and create a brighter future.
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"I’m looking more positively at my work now, enjoying my job and I’m ready to take my career to the next level."

Calm the anxious feelings

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Gaining clarity

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Focus mindfully on the present

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