Fergus: Life Coaching

June is a competent and caring therapist. I felt respected and a mutual trust throughout the therapy experience

Developing awareness
of influences

The ultimate goal of coaching is to enable a person to be more aware of themselves, their own resources and be able to act independently. Most people need to gather information for this to happen. They may also need reassurance and support before they can reach their goals.

Coaching encourages awareness of your own ‘state’ and offers you techniques to choose your state for effectiveness. Your environment, current skills, beliefs and values influence all aspects of your experience at work. Coaching will help you gain deep insights into how this affects you.