Effective ASB Communication, Resolution

One of the best ASB courses I have been on. I am positive I will use the skills we were shown today in my day to day role as an ASB Neighbourhood Manager

Help with your health

Have you heard the old saying ‘If you haven’t got your health, you haven’t got anything’? It could be re-worded as you cannot take your health for granted.

Coaching for health is for physical and psychological benefits. It may be used to help lose weight, stop smoking, have a more active lifestyle, keep you on track and set you challenging and rewarding goals.

Psychologically, your mind and body are linked. What you do with one has as effect on the other. During any health coaching we are working with both body and mind to address your health needs. This area of coaching offers immense benefits and is increasingly being used within mainstream medicine.