Fergus: Life Coaching

June is a competent and caring therapist. I felt respected and a mutual trust throughout the therapy experience

Emotional freedom therapy

Emotional Freedom Therapy is "tapping" with the fingers on the meridians of the body. This therapy is based upon Chinese acupuncture, which is over 2000 years old.

Based on the belief that the cause of all negative emotions is a disruption in the body’s energy system, EFT works to restore this disruption and allow energy to flow freely so the body returns to balance.

The EFT procedure is very simple and once taught you can continue to use it on yourself for most issues including physical conditions such as pain and allergies, and emotions like grief and depression. However, long standing and deep rooted problems will require the skills of a qualified EFT practitioner.

Download a PDF on EFT