Fergus: Life Coaching


June is a competent and caring therapist. I felt respected and a mutual trust throughout the therapy experience

Eliminating habits
& compulsions

We all build habits into our lives. Habits make our lives easier because they become automatic behaviours – we do them without having to think about it. In the same way we have usefully good habits, we also have bad habits. Both useful habits and bad habits were originally constructed to help us.

Because habits become unconscious behaviour over time, they need to be dealt with at the same level they were created. In hypnosis, the unconscious can often be encouraged find less harmful ways of achieving what the habit originally wanted for you, changing a habit calmly and creatively.

There are many habits for which NLP, hypnotherapy and EFT can provide help and relief. Hypnotherapy helps resolve these habits by focusing on the intention and the goal and not the problem.